Probiotics

How Do Probiotics Work?

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Probiotics are live bacteria and yeasts that are good for the gut. This blog will cover everything about probiotics and how they work. What Are Probiotics? Probiotics are live microorganisms that have a beneficial effect on the host animal. They are typically found in food products like yog hurt and fermented foods like temp-eh. A…

Coenzyme10

How Coenzyme Q10 Works

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Coenzyme Q10 is a natural substance that the body needs to produce energy. It also helps to protect cells from damage. The heart, liver, and kidneys cells have the highest concentrations of CoQ10. The body cannot produce CoQ10 independently and must get it from food or supplements. Coenzyme Q10 is also found in meat and…